For so many amazing women (and a few conscious men) our relationship to food and how we feel about our bodies is one of life’s greatest challenges.
Facing the truth that you’ve gotten really tired of working this hard with outdated, ineffective ways of controlling how you’re eating or feeling about your body is incredibly liberating.
Why? Because from here you can give up fighting and start using this energy differently. You can learn what it means for you to powerfully stand in exactly who you are right now, without waiting until…well…anything.
This is possible, doable and sustainable. You can get on with your life. You can have fun, feel great, eat with pure enjoyment and love the body you live in.
It is not a pill, a plan, or a doctrine…thank god.
It is you, knowing exactly how to recognize and respond to the subtle cues you get every day, with every meal.